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20.1.16

Bannock




Bannock is a great quick bread to make while camping or while doing anything outdoors. You can find recipes all over the interweb...here is the one we tried this summer:


What you need:

a bowl
a pan or vessel for melting earth balance
a pan for frying or sticks for roasting
a campfire or a camp stove 

1/4 melted Earth Balance (or other margarine/butter product)
1 1/2 c water

pre-prepared flour mixture:
3 C flour
2 TBSP baking powder
1 tsp salt


Instructions:

1) Melt Earth Balance (EB)

2) Put flour mixture into bowl

3) Pour EB and water over flour. Stir with a fork to form a ball

4) Turn dough onto gently floured surface and kneed gently approximately 10 times

5) Pat into circles for frying or wrap around the end of a stick for roasting

Eat warm with jam!